THE MAT by Forma Haus is a modern mat Pilates studio centered around strength, control, and sculpt. Thoughtful sequences, intentional movement, and a class experience designed to challenge you in all the right ways.

At the center of the studio is THE MAT SCULPT, our signature class combining the precision of mat Pilates with the intensity of sculpt. Expect controlled movement, deep muscle engagement, and sequences that build heat from the inside out.

Every detail is intentional—from the pace of the class to the final burn. You’ll leave feeling stronger, more grounded, and fully present.

Take it hot or keep it cool.

Our infrared-heated classes reach 95–100°F, turning up the sweat and adding another layer of intensity. Prefer a cooler approach? Our non-heated classes offer the same signature THE MAT SCULPT method without the heat.

Whether you’re building strength, chasing the burn, resetting your day, or simply making time for yourself, step onto THE MAT and make the hour yours.